Amount of 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic in Pork, fresh, loin, tenderloin, separable lean and fat, with added solution, cooked, roasted

Pork Products

In 100 g (Grams) of Pork, fresh, loin, tenderloin, separable lean and fat, with added solution, cooked, roasted there is 0 g of 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic. Change amount

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22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic

22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic is a nutrient present in many other foods. The below table lists foods high in 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic other than Pork, fresh, loin, tenderloin, separable lean and fat, with added solution, cooked, roasted.

Fish oil, salmon 18.232 g 18.23%
Oil, bearded seal (Oogruk) (Alaska Native) 12.377 g 12.38%
Fish oil, cod liver 10.968 g 10.97%
Fish oil, sardine 10.656 g 10.66%
Fish oil, menhaden 8.562 g 8.56%
Oil, spotted seal (Alaska Native) 6.52 g 6.52%
Fish oil, herring 4.206 g 4.21%
Oil, beluga, whale (Alaska Native) 3.94 g 3.94%
Fish, caviar, black and red, granular 3.8 g 3.8%
Fish, mackerel, salted 2.965 g 2.96%
Fish, roe, mixed species, cooked, dry heat 1.747 g 1.75%
Salmon, red (sockeye), filets with skin, smoked (Alaska Native) 1.52 g 1.52%
Fish, salmon, Atlantic, farmed, cooked, dry heat 1.457 g 1.46%
Fish, salmon, Atlantic, wild, cooked, dry heat 1.429 g 1.43%
Fish, mackerel, Atlantic, raw 1.401 g 1.40%
Fish, salmon, coho (silver), raw (Alaska Native) 1.385 g 1.38%
Fish, roe, mixed species, raw 1.363 g 1.36%
Fish, shad, american, raw 1.321 g 1.32%
Fish, anchovy, european, canned in oil, drained solids 1.292 g 1.29%
Lamb, variety meats and by-products, brain, cooked, pan-fried 1.28 g 1.28%
Pork, fresh, loin, tenderloin, separable lean and fat, with added solution, cooked, roasted

Pork, fresh, loin, tenderloin, separable lean and fat, with added solution, cooked, roasted is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, tenderloin, separable lean and fat, with added solution, cooked, roasted are listed below.

Water 72.64 g 72.64%
Energy (calorie) 121 kcal
Energy (joule) 504 kJ
Protein 21.5 g 21.5%
Total lipid (fat) 3.7 g 3.7%
Ash 1.85 g 1.85%
Carbohydrate, by difference 0.31 g 0.31%
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 5 mg
Iron, Fe 0.97 mg
Magnesium, Mg 25 mg 0.02%
Phosphorus, P 315 mg 0.32%
Potassium, K 563 mg 0.56%
Sodium, Na 230 mg 0.23%
Zinc, Zn 1.99 mg
Copper, Cu 0.105 mg
Manganese, Mn 0.012 mg
Selenium, Se 45.4 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Pork, fresh, loin, tenderloin, separable lean and fat, with added solution, cooked, roasted